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Intuition: The Science of Self

 Intuition: The Science of Self is a practical guide to unlocking the mysteries of our inner world and embracing the journey towards self-mastery. By learning to trust our intuition and challenge our beliefs, Murray Ash BSc (Hons) reveals how we can harness our internal wisdom to improve our emotional, physical, and mental health, ultimately leading to a more fulfilling and purposeful life.

This thirty-day experiential self-study manual merges scientific insight with the author's experience of two decades of Self-work, behavioural research and clinical psychotherapy case studies. Readers will explore the profound power of intuition in understanding and mastering the Self to facilitate lasting healing.

Each chapter contains a contextual introduction to subject-specific exercises followed by an immersive practicum. Intuition is not merely a workbook; it's a faithful compass on the journey to exploring perceptions, reclaiming responsibility and connecting with purpose.